How to upload data and files to internet

What is the best way to upload files and data to the internet?

I know I can send data to a internet form using the httprequest object, but what are the various methods to send files, such as a database (access.mdb)

Specifically, I am creating a program that will add some data to a database on the users computer (the database will be distributed with the program) and then upload the database to a specific location on my internet server ( the users won't know the location-- the vb program will hold that information as well)

Thanks,

David

I'm looking to do that too, does anyone know of a solution?

check http://www.vbip.com/. There are lots of good info.